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At Corrective Massage the main focus of the massage treatments is to assess and alleviate pain, this is achieved by correcting individual postures and also with appropriate exercise prescription.
Poor posture is in my opinion the leading cause of all musculoskeletal pain, which is why at Corrective Massage posture is quite a focus in alleviating pain.
The specific exercises prescribed is to aid in strengthening those weak muscles which have allowed the dominant strong muscles to pull the individual into the incorrect posture.
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